Exploring Albania: A Journey Through Travel and Food
Albania, often called one of Europe’s best-kept secrets, offers a captivating mix of pristine beaches, rugged mountains, ancient history, and vibrant culture. Nestled between Greece, North Macedonia, Kosovo, and Montenegro, this small Balkan country boasts breathtaking landscapes and a rich history that reflects centuries of diverse cultural influences. In addition to its natural beauty, Albania’s cuisine is a hidden gem, blending Mediterranean and Balkan flavors with a distinct identity of its own.
In this blog, we will dive into the must-see destinations in Albania and the culinary experiences you shouldn’t miss. Whether you’re wandering through the ancient cities of the south, relaxing on the turquoise shores of the Albanian Riviera, or feasting on the country’s hearty and flavorful dishes, Albania promises a unique and rewarding travel experience.
1. Tirana: The Capital’s Buzzing Energy
No trip to Albania would be complete without a visit to its capital, Tirana. A city that has undergone dramatic changes in recent decades, Tirana is now a lively, modern metropolis with colorful buildings, broad boulevards, and a growing cultural scene.
Exploring Tirana
Start your journey at Skanderbeg Square, the central hub of Tirana and a great place to get a sense of the city’s history and culture. Dominated by the equestrian statue of the national hero Skanderbeg, the square is surrounded by important landmarks like the National Museum of History, where you can learn about Albania’s ancient Illyrian roots, Ottoman era, and Communist past.
A short walk from the square takes you to the Et’hem Bey Mosque, one of the few religious sites that survived Albania’s strict communist regime. Its beautifully painted interior is a testament to Albania’s rich Islamic heritage. For a more modern twist, head to Blloku, a vibrant district known for its cafes, bars, and nightlife. Once reserved for the Communist elite, Blloku is now the trendiest part of Tirana, with a buzzing atmosphere day and night.
To get panoramic views of Tirana, take the Dajti Ekspres Cable Car to the top of Mount Dajti. This peaceful escape from the city offers hiking trails, restaurants, and stunning vistas of Tirana and the surrounding mountains.
Eating in Tirana
Tirana’s culinary scene is diverse and eclectic, with traditional Albanian dishes sharing space with modern and international cuisine. Start with byrek, a savory pastry made from thin layers of dough and filled with spinach, cheese, or meat. Byrek is a staple snack in Albania and can be found in bakeries throughout the city.
For a heartier meal, try tavë kosi, a traditional Albanian dish made with lamb and baked with yogurt and eggs. This creamy, savory casserole is a national favorite, and you’ll find it on the menu of many traditional restaurants in Tirana. Another must-try dish is fërgesë, a rich stew made with peppers, tomatoes, and cottage cheese, often served with crusty bread for dipping.
If you have a sweet tooth, indulge in trilece, a popular Albanian dessert. This sponge cake soaked in three types of milk (hence the name "three milk cake") is incredibly moist and sweet, making it the perfect way to end a meal.
2. Berat: The City of a Thousand Windows
Known as the "City of a Thousand Windows," Berat is one of Albania’s most picturesque and historic towns. Located in the heart of the country, this UNESCO World Heritage site is famous for its well-preserved Ottoman architecture and stunning hillside setting.
Exploring Berat
The main attraction in Berat is the Berat Castle, a sprawling fortress that sits high above the town and offers panoramic views of the surrounding valleys. Inside the castle walls, you’ll find a living village, with houses, churches, and small shops scattered along narrow cobblestone streets. Visit the Onufri Museum, housed in a 16th-century church, to see beautiful Byzantine-era icons and learn about Albania’s religious art traditions.
Berat’s lower town is equally enchanting, with two distinct quarters: Gorica and Mangalem. The whitewashed houses of these neighborhoods are stacked on the hillsides, with their large windows facing outward, giving Berat its famous nickname. Take a stroll along the Gorica Bridge, a stone bridge that connects the two sides of the town, and explore the peaceful streets lined with cafes and local shops.
Eating in Berat
Berat’s cuisine is known for its use of fresh, local ingredients, often sourced from the surrounding countryside. One of the region’s specialties is pule me përshesh, a dish of roasted chicken served with a stuffing made from cornmeal and breadcrumbs. This hearty and flavorful meal is a perfect example of Albanian comfort food.
Another must-try dish in Berat is gjiro, a local version of the gyro, but with a distinct Albanian twist. The meat, typically lamb or chicken, is marinated with herbs and spices and cooked on a vertical rotisserie, then served with flatbread, tomatoes, and yogurt sauce.
If you’re in the mood for something sweet, try oshaf, a traditional dessert made with figs and sheep’s milk. This unique and delicious treat is a staple in southern Albania and reflects the region’s love for simple, wholesome ingredients.
3. The Albanian Riviera: Sun, Sea, and Serenity
The Albanian Riviera is one of the most beautiful stretches of coastline in Europe, with its crystal-clear waters, dramatic cliffs, and secluded beaches. Running along the Ionian Sea, this region is a haven for beach lovers, nature enthusiasts, and those looking to escape the crowds of more popular Mediterranean destinations.
Exploring the Riviera
One of the most popular destinations on the Albanian Riviera is Dhërmi, a charming village known for its pebble beaches and laid-back atmosphere. Dhërmi Beach is a great spot for swimming, sunbathing, and enjoying the stunning sunsets over the Ionian Sea. Just a short drive from Dhërmi is Gjipe Beach, a hidden gem that can only be reached by foot or boat. Surrounded by cliffs and accessible via a short hike, Gjipe Beach offers a sense of tranquility and seclusion that’s hard to find elsewhere.
Another must-visit on the Riviera is the town of Himarë, known for its relaxed vibe, beautiful beaches, and historical sites. The Castle of Himarë, located on a hill above the town, offers breathtaking views of the coastline and is a great spot for history buffs to explore.
For a truly unique experience, visit the Blue Eye (Syri i Kaltër), a stunning natural spring located inland from the Riviera. The water here is an incredible shade of blue, and the surrounding forest creates a peaceful, otherworldly atmosphere. While swimming is no longer allowed in the spring itself, it’s still worth a visit for its natural beauty.
Eating on the Riviera
The food along the Albanian Riviera is heavily influenced by the Mediterranean diet, with an emphasis on fresh seafood, olive oil, and seasonal vegetables. A must-try dish is grilled octopus, which is often served with a drizzle of olive oil and lemon. The octopus is tender and flavorful, reflecting the simplicity and freshness of the ingredients used in Albanian cooking.
Another favorite along the coast is stuffed peppers (speca të mbushura), a dish made with peppers stuffed with rice, ground meat, and herbs, then baked to perfection. This hearty and satisfying meal can be found in many seaside tavernas, often accompanied by a glass of local white wine.
For dessert, try bakllava, a sweet pastry made with layers of filo dough, nuts, and honey. While baklava is common throughout the Balkans and the Middle East, the Albanian version has its own distinct flavor and texture, making it a perfect end to a Mediterranean meal.
4. Gjirokastër: The Stone City
Another UNESCO World Heritage site, Gjirokastër is a city steeped in history and tradition. Known as the "Stone City" because of its stone-roofed houses and cobbled streets, Gjirokastër is a well-preserved example of Ottoman architecture in the Balkans.
Exploring Gjirokastër
The focal point of Gjirokastër is its imposing castle, which offers stunning views of the city and the Drino Valley. The castle houses a museum dedicated to Albania’s military history, as well as an open-air theater that hosts the annual Gjirokastër National Folklore Festival.
Gjirokastër’s old town is a maze of steep, narrow streets lined with traditional stone houses. Many of these houses are now museums, such as the Skenduli House, which offers a glimpse into the life of a wealthy Albanian family during the Ottoman period. The Ethnographic Museum, located in the childhood home of Albania’s communist dictator Enver Hoxha, provides insight into traditional Albanian life and culture.
Eating in Gjirokastër
The cuisine in Gjirokastër is hearty and full of flavor, reflecting the region’s mountainous terrain and agricultural traditions. One of the city’s signature dishes is qifqi, rice balls flavored with herbs and eggs, then fried until crispy. This vegetarian dish is unique to Gjirokastër and is a must-try for anyone visiting the area.
Another local specialty is mish keci, slow-cooked goat meat served with potatoes and vegetables. The meat is incredibly tender and flavorful, making it a favorite among locals and visitors alike.
For something sweet, try gliko, a type of fruit preserve made from whole fruits like figs, cherries, or quince. Gliko is often served as a dessert or with coffee, and you can find it in many small shops throughout Gjirokastër.
5. The Accursed Mountains: Albania’s Untamed Wilderness
For adventurous travelers, the Accursed Mountains (Bjeshkët e Nemuna) in northern Albania offer some of the best hiking and outdoor experiences in the Balkans. This remote and rugged region, also known as the Albanian Alps, is a paradise for nature lovers, with towering peaks, deep valleys, and traditional mountain villages.
Exploring the Accursed Mountains
One of the most popular hikes in the region is the Valbona to Theth trail, which takes you through stunning alpine scenery, past waterfalls, rivers, and dense forests. The hike is challenging but rewarding, with breathtaking views at every turn.
Both Valbona and Theth are picturesque mountain villages that have retained their traditional way of life. In Valbona, you can stay in guesthouses run by local families, who will often prepare delicious home-cooked meals for you after a day of hiking. In Theth, don’t miss the Theth National Park and the Lock-In Tower, a historical site related to Albania’s ancient custom of blood feuds.
Eating in the Mountains
In the mountain villages of northern Albania, the food is simple, hearty, and designed to fuel you for a day of outdoor activity. One of the most popular dishes is tavë krapi, a baked fish dish made with carp from nearby rivers, cooked with onions, tomatoes, and olives. The fresh fish and rustic flavors are a perfect reflection of the region’s natural beauty.
Another mountain specialty is byrek me mish, a savory pie filled with meat and onions, wrapped in thin layers of dough. This dish is often prepared by local families and served to hikers and visitors staying in guesthouses.
For dessert, try petulla, Albanian-style doughnuts that are often served with honey or jam. These warm, fluffy treats are perfect after a long day of trekking through the mountains.
Practical Tips for Traveling in Albania
Currency: The official currency of Albania is the lek (ALL), though euros are also accepted in some tourist areas. It’s advisable to carry some cash, especially in rural areas.Language: The official language is Albanian, but many people, especially in tourist areas, speak English, Italian, or Greek.
Transportation: Albania has a growing network of buses and minibuses (furgons) that connect major cities and towns. Renting a car is recommended for exploring more remote areas.
Best Time to Visit: The best time to visit Albania is during the spring (April to June) or fall (September to October), when the weather is pleasant and the tourist crowds are smaller.
Conclusion: Albania, A Hidden Gem of Travel and Taste
Albania is a destination that offers an incredible variety of experiences, from the bustling energy of Tirana to the serene beauty of the Albanian Riviera, the historic charm of Berat and Gjirokastër, and the untamed wilderness of the Accursed Mountains. Whether you’re exploring ancient castles, relaxing on sun-drenched beaches, or hiking through alpine forests, Albania’s natural and cultural richness is sure to leave a lasting impression.
And when it comes to food, Albania’s cuisine is as diverse and vibrant as its landscapes. With its emphasis on fresh ingredients, hearty flavors, and traditional cooking methods, Albanian food is a true reflection of the country’s history and culture.
So, if you’re looking for a travel destination that’s off the beaten path but full of adventure, beauty, and delicious food, Albania is waiting for you.